I have a co-creative coaching approach when working with my clients and believe that everyone has an internal wisdom to help guide them in life. Together, we discover how to set realistic goals and come up with a plan to help you achieve them.
We all need support as we move toward positive change or encounter unexpected hardships in life. As you are working on your goals towards a healthier life, I will encourage you, support you, and help hold you accountable.
Individual counseling can help you grow in your ability to face your challenges. I will help you in a very personalized, safe and non-judgmental way find clarity, confidence, and courage to live your best life.